Date(s) - Sunday, October 18, 2015
7:00 am - 5:00 pm
Queensland Police Service Academy
The Fitness Challenge is open to individual Male and Female competitors who wish to test their physical and mental fitness. The competition will consist of 5 scored workouts challenging individual’s strength, speed, cardio, stamina, accuracy, agility, balance, coordination, power, flexibility; and workout capacity.
Each event will vary in length and complexity. While the events have been influenced by Crossfit methodology you do not need to have any experience in Crossfit to compete in this event. Be assured we will keep the events uncomplicated using movements and tasks associated with the demands of working within the Law Enforcement and Emergency Services fields.
The details of each event will be briefed on the day with the participants being made fully aware of the standards and requirements. *Hint – The Swim event does require swimming attire (googles, swim caps are optional)
At the end of the competition we will crown our fittest male and female athlete as the ‘2015 Fittest in the QPS’.
Email: Rebecca Smith